The hardest part is walking through the door... so your first class is on us.
No watered-down demo, no pressure. Just a full, real class with real people, so you can see if Surviving Strong feels like home.
👉 Want the details on what to expect? Head to our Start Here page for the step-by-step.
FREE
Not everyone wants to jump straight into a group — and that’s okay. If you’d rather start privately, our Personal Training Intro is designed to meet you where you are and give you the confidence to move forward.
Here’s what you’ll get:
It’s your space, your coach, your time — no pressure, no judgment. Just focused support to help you feel stronger and more capable from day one.
$199
Let’s be real: change doesn’t happen from dropping in once in a while. Our memberships are built to give you structure, consistency, and support. When you commit to showing up, we commit to helping you feel better — stronger, looser, more energetic. You know… like yourself again.
✅ Your committed = better results
✅ Flexible options to meet you where you are
✅ More savings, more accountability, more progress
Whether you’re easing into a routine or going all-in, we’ve got you covered.
We know life is unpredictable. That’s why we offer 3-Month Memberships – a solid start with short-term flexibility and 12-Month Memberships - our best deal, plus added perks
The ability to pay does not restrict the ability to participate in Small Group Class sessions for Individuals in active cancer treatment.
COVID-19 has brought a heightened awareness to staying home when not feeling well. If you are experiencing any symptoms, we appreciate your diligence in cancelling any sessions until you are better.
If you would like to upgrade to a more frequent use membership, the unused portion will be credited towards your upgrade.
Late cancels (within 18 hours prior to class start) and no-shows will forfeit one class from your plan.
Annual Memberships with 8x a month or greater visits can be put on hold if you will not be available for 3 continuous weeks at the Training Center due to travel or a second home. Notice must be provided in advance.
Memberships will auto renew until we are directed to cancel the membership; notice of cancellation must be received at least 10 days prior to renewal.
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