About Us

Surviving Strong is a community of people at all levels of ability united by the common desire to make the most of this AMAZING LIFE.  

We were originally founded to support individuals who have been impacted directly or indirectly by cancer...but isn't that all of us?  Some have a history of cancer and others know that cancer can happen to anyone.  We can’t control everything, but we have a choice with the actions we choose to take care of ourselves.

YOU DO NOT NEED TO HAVE BEEN DIAGNOSED WITH CANCER TO PARTICIPATE WITH US

We are using our most powerful tools -- our bodies, our minds and our hearts.  Together we learn, train, laugh and build the bonds of friendship to become stronger for whatever life throws our way.

• Fitness opportunities at our Training Center offer unique small group class formats and personal training to increase strength, balance, coordination and physical fitness.  Our experienced trainers will work with you, at your current ability, to progress you towards your goals.
• Nutrition opportunities include a guest lecture series and cooking demonstrations. 
• Community programming opportunities include group run/walks, recipe swaps, peer support chats and special health topic lectures.

We know life is amazing...and too important to sit idly by.   

It's about being your best and surrounding yourself with people who are doing their best and will encourage you.  

It's about working with people that have experience and knowledge that can help support you in being your best.

With all of the distractions that go on around us in this crazy and chaotic world, the simple act of taking care of ourselves is a beautiful opportunity with far reaching benefits – physical, emotional and supportive through the company we keep – developing a STRENGTH for when it is needed most. 

We get one trip around in this universe, why not do everything you can to make it AMAZING!