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    • Home
    • Start Here
    • Schedule
    • Sessions
      • Class Descriptions
      • Pilates
      • Personal Training
      • Packages & Policies
    • About Us
      • About Surviving Strong
      • The Training Center
  • Home
  • Start Here
  • Schedule
  • Sessions
    • Class Descriptions
    • Pilates
    • Personal Training
    • Packages & Policies
  • About Us
    • About Surviving Strong
    • The Training Center

About Us

Who we are

Surviving Strong is a community of people at all levels of ability united by the common desire to make the most of this AMAZING LIFE.  


We were originally founded to support individuals who have been impacted directly or indirectly by cancer...but isn't that all of us?  Some have a history of cancer and others know that cancer can happen to anyone.  We can’t control everything, but we have a choice with the actions we choose to take care of ourselves.


YOU DO NOT NEED TO HAVE BEEN DIAGNOSED WITH CANCER TO PARTICIPATE WITH US

What we do

We are using our most powerful tools -- our bodies, our minds and our hearts.  Together we learn, train, laugh and build the bonds of friendship to become stronger for whatever life throws our way.

  • Fitness opportunities at our Training Center offer unique small group class formats and personal training to increase strength, balance, coordination and physical fitness.  Our experienced trainers will work with you, at your current ability, to progress you towards your goals.
  • Nutrition opportunities include a guest lecture series and cooking demonstrations. 
  • Community programming opportunities include group run/walks, recipe swaps, peer support chats and special health topic lectures.

Why we do it

We know life is amazing...and too important to sit idly by.   

It's about being your best and surrounding yourself with people who are doing their best and will encourage you.  


It's about working with people that have experience and knowledge that can help support you in being your best.


With all of the distractions that go on around us in this crazy and chaotic world, the simple act of taking care of ourselves is a beautiful opportunity with far reaching benefits – physical, emotional and supportive through the company we keep – developing a STRENGTH for when it is needed most. 


We get one trip around in this universe, why not do everything you can to make it AMAZING!

The Training Center

There is a lot about us and our Training Center that make us unique.  Hopefully, the information on our site and our social media spots give you an idea of what we are like.  If you are curious to see more, contact us to schedule a time to meet and tour our facility and answer the questions you might have.  

More about the Training Center

Cleanest Place Around

Top End Pilates Equipment

Top End Pilates Equipment

Places are talking about their new cleaning practices - we were already there

Top End Pilates Equipment

Top End Pilates Equipment

Top End Pilates Equipment

Modern pilates equipment with expanded functionality, perfect for every body

Innovative Classes

Innovative Classes

Innovative Classes

Functional workouts that are as unique as you, your needs and your goals

Experienced Staff

Innovative Classes

Innovative Classes

Maximize your efforts while minimizing your risk of injury

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