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You deserve to feel amazing!
Surviving Strong - Fitness, Pilates and Personal Training
More than an exercise class, more than a fitness studio...because YOU ARE MORE!
With everything that life throws your way, you deserve to feel amazing.
Our small group training takes you from where you are to how you dream of feeling: strong, confident, and capable.
We'll be here to guide you as you build the strength to make the most of this amazing life.
We all get one trip through this universe and YOU MATTER
When you choose Surviving Strong, you're prioritizing your health and life.
We're committed to supporting your journey every step of the way.
- Expert Guidance: Our experienced trainers are here to help you MAXIMIZE YOUR EFFORTS while minimizing the risk of injury. Your well-being is our top concern.
- Tailored Approach: We leverage your current strengths and ACTIVERLY WORK AROUND ANY LIMITS, dynamically adapting our methods to ensure your success.
- Unique Workouts: Expect each workout to be AS UNIQUE AS YOU ARE. We tailor our sessions to fit the needs of the participants - there are no cookie cutter workouts.
- Community of Determination: You'll be surrounded by others who share your belief and determination and CHEER ON YOUR SUCCESS. Together, we'll work toward designing the life you envision through your efforts and dedication.
We offer small group fitness classes and personal training across different styles including PILATES, BALANCE, FLEXIBILITY, AERIAL and STRENGTH.
- Small group sessions provide you the personalized attention to be your best and the group camaraderie that makes the time fly.
- Private training provides you the time to focus solely on you.
Our space in Yardley will give you the opportunity to be with a second family that you choose, one that accepts you and has your back.
TOGETHER LET'S MOVE BETTER AND FEEL BETTER & MAKE THE MOST OF THIS AMAZING LIFE.
How Surviving Strong Began
In 2004 our founder heard the words "you have cancer" and the prognosis was not all rainbows and glitter. Thrown into a world of protocols, she turned to fitness as a means to take control and do something to make her stronger while her treatments were making her weak. On her journey she found others that were similarly looking to be ACTIVE PARTICIPANTS IN LIFE and together they found support through action.
Surviving Strong was originally started to bring that positive experience to others impacted by cancer, but we are not stopping there.
YOU DO NOT NEED TO HAVE A DIRECT HISTORY OF CANCER TO PARTICIPATE WITH US