Be proactive with your life, no matter what may come your way

About Us

Who We Are

We are survivors. Some have a history of cancer and others know that cancer can happen to anyone. We are people at all levels of ability united by the desire to do something to put ourselves in a better situation through fitness. We can’t control everything, but we have a choice with the actions we choose to take care of ourselves.


Based in the Delaware Valley, we are incredible individuals joining together with the common objective of being more physically, nutritionally and mentally fit in order to better meet the challenges and stresses that life brings. 

Why We Do It

With all of the distractions that go on around us in this crazy and chaotic world, the simple act of taking care of ourselves is a beautiful opportunity with far reaching benefits – physical, emotional and supportive through the company we keep – developing a STRENGTH for when it is needed most.  We get one trip around in this universe, why not do everything you can to make it AMAZING!

What We Do

We are using our most powerful tools -- our bodies, our minds and our hearts.  Together we learn, train, laugh and build the bonds of friendship to become stronger and make this life more amazing.  

- Fitness opportunities through our Be Amazing™ program combine innovation with consistent training to produce success and positive outcomes in small group and semi-private training to reinforce the supportive community. 

- Nutrition opportunities include a guest lecture series and cooking demonstrations. 

- Community programming opportunities include group run/walks, recipe swaps, peer support chats and special health topic lectures.


Contact Us

Surviving Strong


Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed