Surviving Strong
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    • Home
    • Start Here
    • Schedule
    • Sessions
      • Class Descriptions
      • Pilates
      • Personal Training
      • Packages & Policies
    • About Us
      • About Surviving Strong
      • The Training Center
      • Blog
Surviving Strong
  • Home
  • Start Here
  • Schedule
  • Sessions
    • Class Descriptions
    • Pilates
    • Personal Training
    • Packages & Policies
  • About Us
    • About Surviving Strong
    • The Training Center
    • Blog

We all start somewhere. It's time...Start now!

It is doable, it is fun and you WILL feel a difference from the very beginning!

It's time to put all of your fears and doubts aside.  


You CAN do this. We'll show you how.


We will make it simple, one step at a time, teaching you how to move the body you live in. 


The work you put in with us allows you to live a life on your terms!


Yes, it's work...but we will make it fun, we will make it doable and you WILL feel a difference from the moment you decide that you deserve to feel strong.

variety of small group classes and personal training options located in Yarley, PA

Welcome!

Let Us Get to Know YOU

New Student Specials

Buy 2 Get 1 Session Free!

Buy 2 Get 1 Session Free!

Buy 2 Get 1 Session Free!

Jump into ALL that is possible here at Surviving Strong.

Buy 2 Small Group Sessions, Get 1 FREE!


To ensure you have the best possible experience our team will set a time with you to learn more about your body, needs, and intentions. We can’t wait to get to know you! 



Book My Intro Offer!

Jump Start Intro

Buy 2 Get 1 Session Free!

Buy 2 Get 1 Session Free!

This intro has a sampling of our best tools to immerse yourself into your new favorite hobby - your self care through movement!


  • 30 minute goal setting session with state of the art body composition and wellness assessment
  • 50 minute one-on-one personal training session
  •  6 small group training sessions


Sign Up Today!
we provide a unique experience for those looking to improve their health and quality of life.

Still have a few questions?

It's okay if you have some questions before you dive right on in. Let's chat so that we understand you and can make the best recommendation for you

Schedule a short Call

You Matter!

  • MAXIMIZE YOUR EFFORTS while minimizing your risk of injury with our experienced trainers
  • Nothing in life should be cookie cutter - EVERY WORKOUT WILL BE AS UNIQUE AS YOU
  • To support your focus, you will be in the company of others who share the belief and determination that YOUR EFFORTS WILL MOVE YOU towards the life that you design

the focus is on maximizing each individual's efforts while minimizing the risk of injury in fitness.

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