Surviving Strong
Surviving Strong
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    • Class Descriptions
    • Pilates
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  • About Us
    • About Surviving Strong
    • Join Our Team
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  • Start Here
  • More
    • Home
    • Schedule
    • Services
      • Class Descriptions
      • Pilates
      • Personal Training
      • Here to There
      • Posture Reframed
      • Packages & Policies
    • About Us
      • About Surviving Strong
      • Join Our Team
      • The Training Center
      • Guidelines
      • Blog
    • Start Here
  • Home
  • Schedule
  • Services
    • Class Descriptions
    • Pilates
    • Personal Training
    • Here to There
    • Posture Reframed
    • Packages & Policies
  • About Us
    • About Surviving Strong
    • Join Our Team
    • The Training Center
    • Guidelines
    • Blog
  • Start Here

You deserve to feel A-M-A-Z-I-N-G!

Our small group and personal training takes you from where you are to how you dream of feeling: strong, confident, and capable. 


We'll be here to guide you as you build the strength to make the most of this amazing life.

Come See For Yourself!

We are giving you the opportunity to come and try a small group class on us! 


Come see for yourself what is possible!

Sign Up NOW!

New Student Specials

Welcome!

Get $10 off your NEW CLIENT SPECIAL and a jump start to your personalized plan by finishing this quick survey - It will take just a minute.


💥 If you snag a Free First Class, you can still use this discount on your NEW CLIENT INTRO 💥

Get $10 off your intro

Buy 2 Get 1 Session Free!

Buy 2 Get 1 Session Free!

Buy 2 Get 1 Session Free!

Jump into ALL that is possible here at Surviving Strong.

Buy 2 Small Group Sessions, Get 1 FREE!


To ensure you have the best possible experience our team will set a time with you to learn more about you, your goals and the hesitations you have. We can’t wait to get to know you! 


$66


Book My Intro Offer!

Personal Training Intro

Buy 2 Get 1 Session Free!

Buy 2 Get 1 Session Free!

This intro has a sampling of our best tools to immerse yourself into your new favorite hobby - your self care through movement!


  • 30 minute goal setting session with state of the art body composition and wellness assessment
  • 2 50 minute one-on-one personal training session


$199


Sign Up Today!
we provide a unique experience for those looking to improve their health and quality of life.

Still have a few questions?

It's okay if you have some questions before you dive right on in. Let's chat so that we understand you and can make the best recommendation for you.


We are here to support you every step of the way, just email us or give us a call / text at 215-944-4440. 

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Personal Training

Time just for you with no distractions

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Small Group Training

Personalized support + Group energy

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Head to Toe Workouts

Strength & Balance, Low impact, Pilates & More

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