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    • Home
    • Schedule
    • Services
      • Class Descriptions
      • Pilates
      • Personal Training
      • Here to There
      • Aligned & Strong
      • Packages & Policies
    • About Us
      • About Surviving Strong
      • Join Our Team
      • The Training Center
      • Guidelines
      • Blog
    • Start Here

  • Home
  • Schedule
  • Services
    • Class Descriptions
    • Pilates
    • Personal Training
    • Here to There
    • Aligned & Strong
    • Packages & Policies
  • About Us
    • About Surviving Strong
    • Join Our Team
    • The Training Center
    • Guidelines
    • Blog
  • Start Here

From Here to There: Your Wellness Journey

Empower Your Transformation Beyond the Scale

Embark on a personalized fitness journey like never before with our exclusive "Here to There" assessment. This 30-minute experience is all about you—your unique body, your goals, and your path to a healthier, stronger you. 

 

1. Precision in Progress:

Say goodbye to guesswork. The Styku 3D body scanner provides precise, repeatable measurements of your body composition, including lean muscle mass and body fat distribution.

 

We understand it might be daunting to confront the numbers, but remember, every number tells a story. It's not about judgment; it's about understanding. Knowing precisely where you stand empowers you to make informed decisions about where you want to go. Your journey starts with acceptance and ends with triumph.


2. Tailored to You:

Understanding your body composition, muscle distribution, and fat percentage isn't just about aesthetics; it's about unlocking your body's full potential. No two bodies are the same, and neither should your fitness plan be.   Armed with detailed body composition insights, you along with our expert trainers, will craft a personalized fitness plan that aligns with your specific goals and celebrates your uniqueness. 


3. Set Goals, Crush Goals, Repeat:

Our "Here to There" assessment is your launchpad, combining data-driven insights with the profound "why" behind a healthier lifestyle. Setting goals is easy; achieving them is where the magic happens. It's not just about numbers; it's about empowering you with a personalized plan, expert guidance from our staff, and the support of our amazing community. This is more than a measurement; it's a roadmap to your success. 


4. Visualize Your Transformation:

Fitness success transcends mere numbers on a scale. We shift the focus to your holistic progress, offering a comprehensive view of your transformation. Beyond the pounds, witness positive changes in your body composition, strength, and overall well-being. Our 3D imaging technology enables you to visually track shifts in your body shape over time, providing a tangible and motivating way to celebrate your achievements. You will feel the difference, but you will also see your body's transformation come to life. 


Schedule your assessment

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What to expect during 'Here to There'

Transform your wellness journey, visualize your progress, and set the stage for lasting success

  1. The session starts with our cutting-edge 3D imaging technology to generate a detailed snapshot of your body composition. To ensure the most accurate results, wear tight, fitted clothing for the scan. The scan itself will take under a minute.
  2. Following the scan, we'll sit down together to review the data, diving into your personal goals and the deeper reasons driving your wellness aspirations.
  3. We'll discuss a tailored plan that aligns with your objectives and explore recommended action steps to propel you towards success. 


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