Your Posture Reframed: Conquer Chronic Pain
Our bodies are incredible problem solvers, adapting on the go to tackle life's challenges. In doing so we often create compensation patterns that, while effective in the short term, may not serve us well in the long run.
That's when the chronic aches and pains become a part of our day...and then those pains start limiting us...
Posture Reframed empowers you to reverse this downward spiral and feel better.
While massage and chiropractic appointment will often leave you feeling better in the moment, the results don't tend to last. Our bodies revert to old habits and patterns until we decide to reframe how we move.
You need to know the corrective movements that will restore your alignment and you need to create the habit of doing them regularly --- putting all of the control back in your hands.
Posture Reframed gives you these tools.
Posture Reframed: What to Expect
You stay fully clothed for the assessment. Our hands-on approach measures key bony landmarks like hips, shoulders, collarbones, knees, and feet. It's a personalized journey to better alignment and posture!
Your current postural alignment will be measured using the Align Smart Postural Assessment Kit tools.
20 different bony landmarks are used to assess your alignment and symmetry. In this case, we are measuring the angle of the hip measurement on one side.
Get your personalized corrective routine through our app, tailored to your unique measurements. Easily track your progress and access detailed exercise instructions between sessions. No need to memorize – it's all in one place!
Posture Reframed is a commitment to long-term well-being. Begin with a full assessment every other week. If you prefer, weekly assessments are an option. It's your personalized journey toward lasting alignment and less chronic pain.